Inner Canvas - an exploration of creative journalling practice
Inner Canvas Begins Here!
A Glimpse into Inner Canvas.
A Glimpse into Inner Canvas.
Master of Design
Visual Communication Design
Inner Canvas explores creative journalling in a culturally sensitive way to support the mental wellbeing of young Asians (18–28) in Aotearoa New Zealand. Informed by research, interviews, and lived experience, it responds to mental health stigma and cultural silence within Asian communities. The project results in a guided wellbeing journal that transforms emotions through creative practice, offering a calm, reflective space for self-care — an attempt towards better wellbeing, rather than a fixed solution.